Who is it for?

Do you want to move away from dieting?

Do you want to identify your core values to help you identify the habits that will help you feel better?

Do you want to understand your diet so you can make progress while living your life?

Do you want to create a sustainable exercise routine that you enjoy to help you improve your fitness and get stronger?

Your Investment is : £229 – payment calendar available. Sign up before the end of 2023 before the programme price increases to £239.

Next Programme will start on 15th January. READ MORE ABOUT THE PROGRAMME HERE

Please fill out this form so that I can get to know you and I will be in touch to arrange a FREE consultation. Thank you!

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5. When working towards your goals what were the main barriers you had to overcome?
6. How would you rate your current activity levels?
10. When it comes to trying to achieve your goal, what do you feel you need support with the most?
12. How long would you say it would take to achieve your goal?