Ep 9 Is Commit to Yourself for you if you want to move away from dieting?

Commit to Yourself is my amazing 6 week online coaching programme that has helped women to move away from dieting and introduce to consistent fit and healthy routine to feel great and empowered.

In today’s episode I talk about what the course is about, why I designed it and why I it is great way to move away from yoyo dieting forever.

Please listen to it. The next course starts on 15th January 2024 and I still have spaces available so you can book.

Please click this link to book your chat with me


The registration close on Friday and we start on Monday 15th. Kickstart 2024 the right way without feeling like you ‘have to diet’

For more information drop me a message petrablandfitness@hotmail.com