I had known Petra for a while before I started training with her—she was my daughter’s gymnastics coach, and I respected her deeply. I also knew she did some personal …
Carrie is a busy working mum of 3 and running her own business. He goal was to lower body fat, have clarity on her goals with direction around nutrition and …
My client Penny approached me feeling frustrated and ready to make changes. Her goal was to move away from dieting, implement nutrition and exercise habits she can stay consistent with. …
My client Fiona approached me in Autumn 2023 and we worked together for 10 months. Fiona wanted to move away from crash dieting, wasn’t sure where to start and needed …
POSTED ON MAY 27, 2024 BY PETRA BLAND From ALL OR NOTHING to ALL OR SOMETHING MINDSET My client Tatiana approached me in Autumn 2023 and we worked together for 4 months. Tatiana …
My client Helen approached me in Autumn 2023 and we worked together for 6 months. Helen joined my online membership as we found a programme best suitable for her goals …
My client approached in Feb 2023 and we worked together for 12 months. She wanted to move away from all or nothing mentality, lose weight and feel happy. She was …
My client approached in summer 2022 and we worked together for 12 months. She wanted to move away from all or nothing mentality, lose weight and feel happy. We worked …
Helen approached in December 2022, the busiest time of the year. She wanted to move away from all or nothing mentality and constant dieting. Her goal was to lower weight …
Sue approached in January 2023. She wanted to move away from sliming world and ongoing yo-yo dieting. Her goal was to lower weight into healthy range to put her in …
