Carrie is a busy working mum of 3 and running her own business. He goal was to lower body fat, have clarity on her goals with direction around nutrition and exercise.
Why did you decide to work with me?
Because you’re strong and compassionate. You understand where I’m coming from and how busy life can get.
What were your 3 biggest wins?
Knowledge of what’s the right way to go about longevity-building with nutrition, mindset and exercise. I’m physically mentally stronger!
What would you tell someone who is thinking about starting their weight loss journey?
Stick at it and understand the journey isn’t linear. It’s like climbing a mountain some days but Petra isnthere to help you navigate the rocky paths. Its not something thats a quick fix its a life change
What was your favourite part of us working together?
Your personality. Warm and friendly; knowledgeable beyond anyone I’ve worked with on diet and fitness before; you are kind yet firm; you adapted to what I needed each session and across the course of the year.
What changed the most?
My mindset and this has had an impact on my progress.
How would you describe what I do?
Wellness coaching with fitness and nutrition focus, but you’re so much more than that. Mindset, community, positive life coach.
If you are ready to make changes and prioritise yourself like my client did, message me now to find out how I can you too.
MESSAGE ME NOW to find out how I can help you too.
I look forward hearing from you
Petra