POSTED ON BY PETRA BLAND
From ALL OR NOTHING to ALL OR SOMETHING MINDSET
My client Tatiana approached me in Autumn 2023 and we worked together for 4 months. Tatiana complete my COMMIT TO YOURSELF 6 WEEK ONLINE COACHING PROGRAMME an then joined my online membership as that was the best option suitable for her goals and busy working mum schedule. She wanted to link everything together and have an approach she can sustain without feeling like she has to do another diet.
Here is what Tatiana achieved and said:

Why did you decide to work with me?
Because of your story posted on facebook – I knew you would understand motherhood challenges when you wish to do something for yourself just having too much to juggle around with kids work and all sicknesses
What were your 3 biggest wins?
I felt ther3 was always something missing around my nutrition and activity levels. I feel like you helped me filled the gaps and I love my new routine now. I am equipped with planning my week and discovered my true love of lifting weights! I learned that something is better than nothing 😉
What would you tell someone who is thinking about starting their weight loss journey?
Go for it!!
What was your favourite part of us working together?
Start! Petra will guide you through the process and you will have no regrets.
What changed the most?
I literally fell in love with exercise and gym again, and due to the nutrition support and education you gave me I now know how to eat well and what food to prioritise.
How would you describe what I do?
You have passion in helping others to become healthier and fitter despite life constraints.

If you are ready to make changes and prioritise yourself like my client did, message me now to find out how I can you too.
MESSAGE ME NOW to find out how I can help you too.
I look forward hearing from you
Petra